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News
News on Thailand from Nam

 

 

26 April, 2011

Ko Libong : Trang Province

Do you want to swim with Dugongs?? Oh .. yeah you can
swim
with them in Ko Libong.Ko Libong is the only place
in Thailand
where you will have a chance to spot the
endangered dugong.
This gentle marine mammal, also
know endearingly as a seacow
and mistaken as a
mermaid. There are not a lot left. The latest survey

gave a 129 head count. Dugong flesh is considered a
delicacy to many
seamen, its teeth are believed to
bring good luck, and its “tear” is
sought after as a
love potion. Sightings depend much on luck,
but
fortunately for dugong enthusiasts and researcher,
the animal
tend to cluster around the area, between
Ao Pan Yang and Na Ban,
where sea grass is most
important. This mammal, Dugong, becomes
the
mascot of Trang province.Ko Libong is also renowned
as a hub
for migratory birds from Siberia. Boat trip
there often makes a short
stopover at Hin Tok, a
small compound of half-submerged trees where

you may see branched covered with perching birds.
Anyway, I think
you would like to know how to get
there, don’t you ? First of all
you have to fly or take
a bus to Trang province and then take a
van to
Hat Yao Pier. Remind that the boats run till 4 p.m.
you should
have to manage your time quite well.

 
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25 April 2011

Rain in Summer

April is the hottest month of the year in Thailand
but today its rain in everywhere of Bangkok and
some areas in Thailand.  Is it because of the world
climate change? No, it isn’t.  The true story is a trough
of active low pressure lies across the northern, upper
central and lower northeastern Thailand. Abundant rain
is likely over the mention areas with heavy rain in some
area.No one knows how many days for raining but be
careful when you travels around Bangkok.
You should bring your umbrella when go outside.

 
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23/4-2011 
Tai chi benefits depressed elderly

Tai chi, an ancient Chinese practice of gentle physical

exercise and meditation, has been shown to lower the instances of depression
in elderly people, according
to a new study carried out by scientists
of the
University of California Los Angeles (UCLA)
The UCLA scientists say that the 2,000-year-old Chinese martial art of tai chi is the best way to stop the elderly from getting depressed. Tai chi is a non-competitive, self-paced system of gentle, graceful flowing movements and stretching. Also called tai chi chuan, the practice combines meditation with slow, gentle physical exercise, deep breathing and relaxation.
According to them, a series of exercises once a week
along with a standard depression treatment can
significantly lift depression, raise energy levels and
even improve memory in elderly people.